About Us


Hi, my name is natalie groggins & i’m an adult & paediatric first aid instructor.

(the one not dressed as a Cat)

During the past 22 years working as a flight attendant for an award winning airline I have received regular annual first aid training that I have put into practice on many occasions involving both adults and children.


My aim is to provide you with the knowledge & confidence to deal with a first aid situation involving an adult, baby or child.

Whilst I knew how to deal with and treat the casualties, I started to think what would I have done if I hadn’t had any training or knowledge at all. How would I have dealt with the situation? Would I have coped? Would I have known what to do?

I started to wonder what first aid training was actually out there for  people. How could people whether that be adults, parents, grandparents,  carers or even children  receive some basic first aid training. How could they learn some simple first aid techniques that could potentially save a life ?

From thinking about this I decided to further my existing first aid knowledge and take the appropriate training courses to become an Adult and Paediatric First Aid Instructor and this is where Little Lifers First Aid Ltd began.

Im now able to train and teach you all the relevant information that you need to know, should you potentially have to carry out first aid on adult, baby or child


What People are Saying

We attended with 3 children age 7, 8 and 10. The session was interesting and the practical hands on elements kept the children engaged. Natalie made every element of the course child friendly and age appropriate. She interacted with each child and asked questions to check their understanding. She was courteous and patient. I loved how she repeated the key language throughout to help the children to remember procedures. We all had a fabulous time and the certificate, sticker and age appropriate first aid handbook were received with joy. Thank you.

Elizabeth J Bland

I hosted a Baby First Aid Course at home with friends which was ran by Natalie. A really enjoyable evening. So informative but also really relaxed. Natalie is very experienced and very knowledgable and makes you feel really comfortable. She brought extremely helpful props and encourages you to have a go should you ever need to put this information into practice. She is happy to answer any questions even if they sound really silly. A great course for new mums. Thank you so much Natalie it has certainly made me feel a lot more confident. I will definitely be recommending you to friends and family. Thank you ?.

Jess Boyd

I honestly can’t recommend this course highly enough! I missed the first half of the session last month, so wonderful Natalie invited me back to today’s session at Cleator Moor. The group was friendly and Natalie really made us feel at ease and able to join in and ask questions. The information she provides is invaluable and easy to understand. I now feel confident that if something happened to my daughter, or anybody for that matter, I would know what to do.

Kayleigh Rose